Useful Tips

Fresh coleslaw


Greetings to all my subscribers and readers of the blog! Today I want to tell you about how you can cook very simple, healthy and insanely delicious fresh cabbage salads.

I really like this snack. Moreover, when young and juicy heads of this vegetable begin to be sold at the market, fate itself tells us to include this fruit in the diet.

There are a lot of recipes for cooking this dish. Well, probably because cabbage has won the hearts of many people and they make different dishes from it. I suggest reviewing proven cooking methods.

And just before the start I would like to say a few words about the usefulness of the vegetable:

  • the fruit contains a large number of vitamins and minerals, including folic acid, B vitamins, pantothenic acid, potassium, calcium, phosphorus.
  • cabbage leaves are rich in vitamins C,
  • this culture makes up for the lack of an antitumor substance,
  • the vegetable also stimulates cell regeneration, improves the digestive tract, and also strengthens the walls of blood vessels and normalizes the work of the heart,
  • cabbage juice helps with diseases such as kidney stones, gout and protects the intestines.

Cooking a salad of fresh cabbage and carrots with vinegar in the dining room

Let's start the study of the most popular recipes. The first option is really the most delicious, as it undergoes a quick heat process and easy pickling.

For such an appetizer, choose a fresh and juicy head of cabbage.


  • Fresh white cabbage - 0.5 kg,
  • Carrots - 1-2 pcs.,
  • Vinegar 6% - 2 tbsp. spoons
  • Sugar - 1 tbsp. a spoon,
  • Salt - 1 teaspoon,
  • Vegetable oil - 2-3 tbsp. spoons.

Cooking method:

1. Chop cabbage into thin strips of stripes.

It is very important to chop the vegetable properly. The thinner the better.

2. Put the prepared “strips” in a deep plate and add vinegar and salt. Stir the contents thoroughly.

3. Put the workpiece in a pan and set on maximum heat. Continuously stir the mass, simmer only 2 minutes and immediately remove from heat.

4. Grate the carrots on a coarse grater or chop on thin strips. Add to cabbage.

5. Add sugar to the warm contents and mix everything. Only then pour in the vegetable oil and mix again.

6. Place the dish in the refrigerator. You can taste it in two hours.

By the way, the next day the snack will be even tastier!

Delicious coleslaw with sweet apple

The next option is not quite classic, but very useful. Since in addition to the main vegetable, the composition also includes carrots, cucumbers, peppers and even an apple.


  • White cabbage - 1 pc.,
  • Carrots - 1 pc.,
  • Apple - 1 pc.,
  • Cucumber - 1 pc.,
  • Sweet pepper - 1 pc.,
  • Dill - 1 bunch,
  • Salt - 1 teaspoon,
  • Sunflower oil - 4 tbsp. spoons.

Cooking method:

1. Wash the cabbage and cut into thin strips.

2. Wash and peel the carrots too. Rub on a coarse grater.

3. Salt chopped vegetable and add carrots. With your hands, remember the contents so that the juice appears.

4. Wash the cucumber and apple, cut into strips. Peppers can be crushed into cubes or also into thin cubes. Finely chop the greens.

5. Add these products to cabbage with carrots.

6. Mix well, but with a spoon.

7. Season the dish with sunflower oil and enjoy the taste!

To add flavor to the salad, you can use unrefined odorless oil.

Fresh cabbage salad with cucumber. It turns out very tender

I still love to do the dishes in the following way. I like that it turns out to be especially juicy and spring-summer. Lemon juice can be added as desired.


  • Juicy white cabbage - 1 pc.,
  • Cucumber - 2 pcs.,
  • Dill - 1 bunch,
  • Lemon juice - 1 tbsp. a spoon,
  • Sugar - 1 teaspoon,
  • Salt to taste
  • Vegetable oil - 3 tbsp. spoons.

Cooking method:

1. Wash the vegetables and dry them.

2. Dill finely chop. Cut the cucumbers into slices, or into thin strips. Alternatively, they can still be grated on a coarse grater.

3. Chop the cabbage into thin strips and be sure to knead it with your hands, so the vegetable will not be hard and will give more juice.

Cabbage can be grated on a special grater.

4. Mix all foods and pour in lemon juice. Add sugar and salt, mix. Season with vegetable oil.

A quick appetizer of fresh cabbage and carrots

Well, this recipe is the most traditional and classic. Everyone knows him: from small to large. Most importantly, do not forget our culture shake hands well.


  • Cabbage - 1 pc.,
  • Large carrots - 1 pc.,
  • Salt to taste
  • Vegetable oil - 3-4 tbsp. spoons.

Cooking method:

1. It is important to cut the forks correctly. It is better to crumble into thin strips. Add a little salt and knead with your hands.

Do not use coarse leaves and stumps.

2. Grate the carrots on a coarse grater or cut into thin strips.

3. Mix the ingredients, salt to taste and season with vegetable oil.

Description of the preparation:

Fresh cabbage salad is perhaps the most popular side dish for cutlets in simple dining rooms. In fact, this salad goes well with most meat dishes, and the salad itself can be a great option for a light snack. A minimum of ingredients, a minimum of effort (the salad is prepared so simply that the recipe with the photo is not really needed) - and a very tasty salad on your table. Bon Appetit!

PS. By the way, this salad is also a storehouse of nutrients. Especially for diabetics, since cabbage practically does not contain carbohydrates (contains, but very little), improves metabolism, promotes the secretion of gastric juice and generally strengthens the health of diabetics in every possible way. So - dear diabetics, the recipe is for you.

Appointment: For a lunch / For an afternoon snack
Main Ingredient: Vegetables / Cabbage / Cabbage
Dish: Salads
Diet: For diabetics / Dietetic food / Lenten meals / Vegetarian food / Raw food recipes / PP recipes

Delicious Fresh Cabbage Salad

Would you like to lose weight? And you can do without diets and eat such a treat immediately. There is nothing more accessible in my opinion, how to take white cabbage and combine with vegetable oil. Although there are still some nuances, here are some that you will find out right now.

What else can be added to this dish? The answer is any greens and even berries, such as cranberries and grapes. An excellent combination will be with horseradish or with radish, or with radish. And of course with your favorite summer vegetables, such as cucumbers and tomatoes.

We will need:

  • cabbage - 1 kg
  • carrots - 1-2 pcs.
  • vegetable oil - 2 tablespoons
  • salt


1. Wash the white-skinned beauty thoroughly under running water. Upper leaves, if they are scary remove. Take a special grater or use an ordinary chef's knife, chop on ribbons.

2. Peel the carrots and grate on a coarse grater.

3. Then mix all components in a large and deep container. Start wrinkling with your hands until the juice is highlighted. Salt and squeeze slightly again.

Hands should be washed thoroughly before work and be free of abrasions and wounds.

4. Season with vegetable oil and serve with a good mood for any second dish, such as French fries.

A quick way to make cabbage salad for dinner

Not sure how to conquer your man today? Make him a vitamin salad of all the freshest and juiciest. In this matter, they will come to the rescue, masterpieces and pieces of summer. It will turn out very smartly and elegantly.

Moreover, even one who does not like vegetables, in principle, will not resist, all because the serving will be beautiful and attractive. It is impossible to resist, and indeed why. Take a larger spoon, open your mouth wider and gobble up for a sweet soul.

Did you know? In any cabbage of absolutely any variety there is a large amount of vitamin C. And the main merit is the fact that its hard fibers perfectly contribute to the work of the intestine.

We will need:

  • white cabbage - 0, 5 velka about 350 g
  • tomato - 3 pcs.
  • cucumber - 1 pc.
  • garlic - a couple of cloves
  • mayonnaise
  • greenery
  • salt


1. First, grind very soft and fresh cabbage leaves into strips. There are varieties with a rigid structure, this is usually used for salting.

2. Cucumbers need to be cut in a similar way to resemble whetstones.

3. Grind tomatoes into slices or feathers.

4. Chop green onions, garlic cloves and dill into small pieces with a knife. Combine everything in one bowl, salt and stir.

5. Make a mayonnaise dressing immediately and mix. Serve in special bowls or make a special serving using tins.

Cooking with apple and carrots

For gourmets of extravagant tastes, as well as lovers, a sweetheart is dedicated. Yes, kids will appreciate such charm, because everyone loves apples. In fact, this is an interesting combination that is very savory and unusually tender.

You can call this culinary creation a recipe for every day. And by the way, you can take any sort of at least colored or Beijing.

Interesting! Cole Slow. What are these incomprehensible words? It turns out that they characterize American cuisine, this is the name of the most famous cabbage salad in America, only raisins are added to the apple.

We will need:

  • head of cabbage
  • apple - 1 pc.
  • carrots - 1 pc.
  • lemon - 0.5 pcs.
  • sunflower oil
  • parsley
  • onion turnip - 1 head
  • dill
  • salt


1. Peel the peel from the apple, it will obviously only give rigidity and interfere. After chop into pieces of a square shape, such dies.

2. Cut chopped cabbage well with thin feathers. You can use a shredder as an alternative.

3. In a plate, put chopped cabbage, then chopped onions. Salt. Add lemon juice, stir with a fork to stand out aromatic juice.

Next, peel the carrots and grate on a coarse grater directly above the salad. Add chopped apples and sunflower oil - a couple of spoons.

4. Sprinkle dill and parsley with chopped herbs, shape as you wish.

Stir the dish solely with a fork, so it will look more airy.

Vitamin cabbage appetizer, like in the dining room

Probably the older generation remembers this same taste. They often had to dine in cafes or canteens. It is now in our time, much can not afford. Therefore, specially, for those who have nostalgia for the Soviet Union, I propose this option that is simple to execute. Do it together with the blogger of this video.

Peppercorns, carrots and onions with vinegar

Spring vegetable salad, which is like any occasion, be it a holiday or some kind of celebration. Or maybe just today you have a dinner party with your family. It is a vegetarian variety.

This masterpiece will be made with a special marinade, which will give a magnificent and persistent taste.

From such a quantity of products you will get about 2 liters of finished snacks in a jar.

We will need:

  • White cabbage - about 1000 g
  • Onion - 1 head
  • Carrots - 2 pcs.
  • Bell peppers - 1 pc.
  • Vegetable oil - 90 ml
  • Vinegar 6% - 45 ml
  • Salt - 1 tbsp
  • Sugar - 3-4 tablespoons


1. Refuel. Put sugar, salt, vinegar and vegetable oil in a bowl, mix.

2. On a coarse grater, or rather a vegetable cutter, chop cabbage, carrots and onions with half rings. Put all the vegetables on a baking sheet or in a bowl.

3. For bell pepper, remove the stalk and seeds, chop into circles and put on top of all products. Pour the dressing.

4. Hands thoroughly stir everything, do it gently and in this case you do not need to wrinkle. Otherwise, the cabbage will turn out soft and will not crunch.

Leave to lie in the marinade and warm for 30-40 minutes.

5. Store in a refrigerator in a jar and eat immediately or better the next day. Bon Appetit!

Salad with smoked sausage and crackers - a simple recipe

We move on. Perhaps you have already tried this option somewhere, it is called Tenderness. It looks unusual, the taste is pleasant, and the composition is budgetary and affordable for everyone.

We will need:

  • forehead cabbage, even Peking
  • Half-smoked and boiled sausage - 245 g
  • Boiled eggs - 4-5 pcs.
  • Canned corn in a jar - 1 pc.
  • Mayonnaise - 4 tablespoons
  • Rusks store - packaging


1. Chop the cabbage into strips. Then boil the boiled eggs through a vegetable cutter or cut into cubes with a knife.

It is also recommended to cut the sausage into small cubes. Take half-smoked, but boiled will come down.

2. Next, open a jar of corn, drain the juice and add it here. Stir, salt.

3. Combine with mayonnaise, stir and sprinkle with crackers on top. Serve immediately so that the croquettes are not softened.

Yes, and take them preferably in the form of sticks, so that there is one style.

Unusual fresh cabbage salad with sour cream and garlic

When at hand there are no more ingredients except a head of cabbage. That, this cooking method will come to the rescue. Just add a couple of cloves of garlic and the vitamin potion is ready. And it is quite possible to fill with vegetable or olive oil.

We will need:

  • red cabbage - 300 g
  • garlic - 4 cloves
  • sour cream - 3 tablespoons
  • salt and pepper
  • parsley


1. In any convenient way, chop the cabbage. But, do it so that it is convenient to put it in your mouth later.

2. Chop the parsley, pass the garlic through a press. Bring two spoons of sour cream and make so that the mass turns out to be one consistency. Take salt pepper and at your discretion bring as much as you want.

3. It looks nice, in the mouth it is crisp and fragrant. Put a leaf on top, you can sprinkle with sesame seeds.

How to Make Cabbage Salad with Crab Sticks and Corn

We have already spoken about this for some time. But, I want to mention such a dish now. After all, crab sticks entered our lives, like seafood. And they have already become not guests, but permanent residents of our stores and, accordingly, holiday preparations.

We will need:

  • crab meat or sticks - about 180 g
  • fresh cucumber - 2 small pieces.
  • fresh white cabbage - 290 g
  • canned corn in a jar - 1 pack
  • chicken egg - 3 pcs.
  • mayonnaise
  • dill
  • onions - head

1. Chop the chilled crab sticks finely with a knife into mugs. Take them only thawed or chilled.

2. Cucumber cut into a small piece to make cubes, along with boiled eggs. Fresh queen - cabbage, pass through the vegetable cutter to get feathers, stir in a deep container.

3. Then send the corn, drain the juice from the jar and finely chopped onions. Season with mayonnaise and stir. It will turn out brightly and boldly. Garnish with a sprig of dill. Bon Appetit!

Culinary creation with lemon dressing

In just a couple of minutes you will create such a miracle from which everyone will simply go crazy. Do not swallow or bite fingers. A secret sauce called Minute is used.

This dressing is universal, suitable for any other types of salads.

And you just need nothing, there are so few ingredients that you don’t have to write down. Read it all yourself.

We will need:


1. Take 4-5 tablespoons of vegetable oil and combine with one tablespoon of lemon juice. Plus put granulated sugar and salt. And also ground pepper, stir.

2. Finely chop the cabbage. Also do with dill and chives.

4. Pour in the dressing, immediately the aroma is witchcraft. And even better if the bowl with the contents stands and infused for a couple of hours under the lid. Take the test, friends!

Salad, as in a dining room with vinegar and sugar

But we all already got bored with this dish, and finally it came, the same time when you can do it in basins). Like okroshka by the way. We ran to create and translate into reality.

We will need:

  • cabbage -250 g
  • carrots - 1 pc.
  • onions - 1 pc.
  • salt
  • granulated sugar - 0.5 tsp
  • vinegar 7% - 1 tbsp.
  • olive or vegetable oil - 1 tbsp


1. Chop cabbage and carrots into stripes, or use a grater. But chop the onion into cubes. Combine these three ingredients in a container. Remember them with your hands.

2. Add salt and sugar. Then vinegar and vegetable oil, again knead with your hands so that the cabbage gives even more juice.

Acetic essence can be taken apple, table and even rice.

2. Leave to marinate, and then use as directed. Have a nice discovery.

Every day recipe with peas and mayonnaise

I took the home version that I got from my mom, once she took it and mixed an open can of peas with cabbage, she liked it so much. Now he often does that. Try and check out this innovation.

We will need:

  • white or red cabbage - 200 g
  • onions - 0.5 pcs.
  • canned peas - 1 jar
  • any sausage at the discretion - 190 g
  • sour cream - a couple of spoons
  • salt


1. Take the products and cut them arbitrarily as you want. You can do this in slices or straws. Drain all the liquid from the pea cans.

How will you do, write notes below, we will discuss. Probably someone is used to it.

2. Add sour cream and voila, almost everything is ready.

3. Stir and decorate with greens. Do not forget to salt, and you can also pepper, so as not to be fresh.

Coleslaw with Cucumber

Imagine nothing more. Everything will be juicy, and most importantly useful. These two vegetables are great for each other. After all, they make not only summer snacks, but also turn salads in the winter. So don’t pass by, try.

In fact. Cabbage is a unique fruit of nature, because it combines absolutely perfectly with any vegetables.

We will need:

  • white cabbage - about a pound
  • fresh cucumber - 3 pcs.
  • dill twigs
  • green onions with feathers
  • salt
  • mayonnaise or vegetable oil


one.Cut the young cucumbers into a small piece in the form of cubes. If you use old fruits, then cut off the skin from them, and then it will be rude.

2. Grind dill and onion with feathers, chop with an hatchet or knife. Chop the cabbage into small and thin chips. Stir the ingredients in one bowl and season with vegetable oil or mayonnaise. Salt. Stir and treat to health!

Korean style home-made cabbage

Of course, I will soon devote a separate post to this topic. Because now this dish is gaining momentum with great speed, all because it is incomparably tasty. But, not everyone will appreciate, those who do not like spicy things will not even try. But all the other lovers certainly will not stand aside.

We will need:

As you can see, there are not so many products that are needed, but you’ll now learn how to cook this miracle correctly if you click on the start button for this video from the YouTube channel. Enjoy your viewing, gentlemen.

What a pity, but my story came to an end. I hope you are not tired of so many ideas. I invite you to visit my page again tomorrow. After all, the site is constantly updated and again and again new interesting dishes appear.

Write, read, leave your opinion. Bye everyone, and as always a great day or night!

How to make fresh cabbage salad with sausage

If you want a more satisfying snack, then it's time to add the meat component to it. This technology is a success. At least I do not yet know a single person who would not like this dish.


  • Cabbage - 500 gr.,
  • Smoked sausage - 200 gr.,
  • Mayonnaise - 100 gr.,
  • Salt, pepper - to taste,
  • Greens - for decoration.

Cooking method:

1. Peel a head of cabbage from the top leaves and wash. Then chop into strips. Salt and rub everything with your hands.

2. Cut the sausage into thin slices.

Sausage can be used boiled, smoked or cervelat. Meat or chicken, and even sausages, are also suitable.

3. Combine the ingredients together, add mayonnaise. Pepper and move a little. Decorate everything with greenery.

Fresh cabbage salad with tomatoes and cucumbers

Well, this is a real celebration of the abdomen). And the summer look is the most beautiful, because fresh cucumbers and tomatoes in combination with juicy cabbage are just a jumble!


  • Cucumber - 150 gr.,
  • Tomato - 150 gr.,
  • White cabbage - 70 gr.,
  • Vegetable oil - 2 tbsp. spoons
  • Greens - 1 bunch,
  • Lemon juice - 1/2 tbsp. spoons
  • Salt to taste
  • Ground black pepper - to taste.

Cooking method:

1. Rinse all vegetables and pat dry.

2. Cucumbers and tomatoes cut into medium cubes.

3. Chop the cabbage thinly. Combine all the vegetables in a deep bowl.

4. Now salt and pepper, add lemon juice.

5. Fill with oil and mix well. Finely chop the greens and sprinkle on top.

A delicious and simple recipe for cucumber salad

This option is especially good with fresh early cabbage. All tastes are present in it - slightly bitter, sour, sweet and salty.

  • cabbage - 0.5 kg
  • fresh cucumber - 2 pcs.
  • dill - 50 g
  • green onions - 2 - 3 stalks
  • vegetable oil (preferably olive)
  • vinegar 9% - 0.5 - 1 teaspoon
  • sugar - 0.5 tsp
  • salt - 0.5 tsp

1. Remove the top coarse leaves from the fork and finely chop the product.

2. Pour in salt, about half a teaspoon. Adjust the amount of salt yourself, each has its own taste: someone loves more saltwater, and someone does not add it to dishes at all.

3. Grind with salt. At this stage, there is such a rule, the older the vegetable is, the harder the leaves are, which means the more you should grind it.

Since today we have a young and delicate fork, we grind only slightly. So that she becomes a little softer and starts juice. Although the second is not always necessary, again for young cabbage. But many autumn varieties have too hard leaves, and they must be thoroughly crushed with salt until the juice appears.

4. Cucumbers cut into thin short strips. Sometimes they are grated, but I would not recommend it, because grated cucumbers will look like porridge, they will have a lot of excess juice.

But if you cut them thinner, the dish will look much more aesthetically pleasing, and the cucumbers in it will be tangible and tasty.

5. Cut the coarse stems from the dill, then chop the remaining tender portion. Add to the dish. Do the same with chives.

Leave a little chopped dill and onions in order to sprinkle the finished dish.

6. Prepare the dressing. Sometimes all the ingredients for her are simply added to the total mass, then everything is mixed. But it is better to pre-mix them in a separate bowl, and only then pour everything into a bowl of chopped vegetables.

Thus, all the ingredients are better and more evenly mixed with dressing.

7. For dressing, mix vegetable oil, preferably olive. And I like to mix olive a little with flaxseed. Let me remind you that you should store such oil after opening in the refrigerator. It turns out not only tasty, but also useful.

Sugar and vinegar add to taste, directly in the oil. For better dissolution of sugar, you can add it not in crystals, but in the form of powdered sugar. In this case, its quantity must be reduced.

Vinegar is also added according to your taste. By the way, it can be replaced with lemon juice. To do this, instead of vinegar, add lemon juice squeezed out of lemon into the dressing, of course, also to taste.

8. Stir all the ingredients with the dressing sauce and let stand a little so that everything is saturated.

9. The salad should be served beautifully. To do this, do not serve it in the same bowl in which it was prepared. Put the contents in a deep or flat plate in the form of a neat slide and sprinkle with dill and onion left over.

Everything should be not only tasty, but also served beautifully, accurately and tastefully!

Here is such a simple, but at the same time the most delicious option we have obtained.

It remains only to add that the amount of dill can be increased. And in this case, the dish produces a more emphasized and characteristic dill smell. Or you can add garlic to the recipe. And whether it is necessary to say that in this case a new amazing taste and aroma will be obtained.

Cabbage in the dining room with carrots and vinegar

  • white cabbage - 500 gr
  • carrots - 1 pc
  • onions - 1 pc (small)
  • vinegar 3% - 2 tbsp. a spoon
  • vegetable oil - 2 tbsp. a spoon
  • sugar - 1 tsp
  • salt to taste

1. Remove the top coarse and dirty leaves from the vegetable. If necessary, wash the forks with cold water, dry with paper towels and finely chop.

One of the secrets of getting a delicious dish is precisely the thin shredder. The thinner you cut, the tastier it will turn out.

2. Salt to taste and rub with hands until juice appears. But you do not have to be very zealous so that the cabbage does not lose its shape.

At this stage, it must be left for a short while so that it lies down and salted.

3. In the meantime, peel and grate the carrots. Peel and chop the onion into small cubes.

4. Put all the vegetables in a bowl.

5. Prepare the dressing. To do this, mix vinegar, butter and sugar.

6. Pour dressing vegetables and mix. Refrigerate for 15-30 minutes.

The secret of the salad, as in the dining room, is to stand and marinate well.

7. The finished dish can be sprinkled with fresh chopped dill if desired.

The dish turns out so delicious that until you eat everything, you can’t stop.

And one of my friends in this salad necessarily adds a couple - three cloves of chopped garlic. And how delicious it turns out in this version! Imagine, from the most ordinary products it turns out just an incredibly tasty dish! And is it worth saying that not only tasty, but also healthy.

The same cabbage, as in the dining room. Another recipe

And here is another version of the same recipe, but it differs in that the ingredients are laid in a different way. That is, first all the ingredients are combined together with vinegar and oil, and then all this is frayed.

And forget that the salad needs to be infused for a while, so that all the ingredients are saturated with each other's juice, and so that they manage to marinate a little.

Salad with Lemon Juice and Soy Sauce

This is the first time I tried this salad with a friend at a birthday party. She celebrates it in early May, that is, when the first cabbage appears on the market. And I must say that he struck me immediately with two components: the first is the tomatoes that are in the dish (before that, I never added them in such a combination), and the second that there is soy sauce in the dressing. And here is the recipe.

  • white cabbage - 300 gr
  • cucumber - 1 pc (small)
  • tomato - 1 pc
  • lemon - 1/4 part
  • soy sauce - 1 tbsp. a spoon
  • olive oil - 2 tbsp. spoons
  • salt to taste
  • sugar - 1 tsp
  • parsley - for decoration

1. Remove the top coarse leaves from the head, if necessary, rinse it. Then dry with paper towels and cut into thin strips. It should be remembered that the thinner you cut, the tastier it will turn out.

2. Transfer sliced ​​into a deep bowl, sprinkle with salt and grind to a state of softness and the appearance of the first juice.

However, do not overdo it; cabbage should not turn into porridge.

3. Cucumber can be grated, or cut into small strips. Today I chose the first option to make the salad more juicy.

Transfer the grated cucumber into a bowl.

4. Tomato cut into smaller cubes or straws.

I cut the half into cubes, added to the rest of the ingredients and mixed. It seemed to me that the color is not enough. Then I cut the second half into strips. I mixed and the view became more interesting, brighter or something ...

5. Stir all the ingredients and try if there is enough salt. If not, salt to taste.

6. Prepare the dressing. To do this, pour olive oil into a separate bowl, add lemon juice. You can squeeze it directly with your hands, or use a juicer.

Then add a spoonful of soy sauce and pour sugar. Stir the mixture until it dissolves.

7. Fill the contents with the dressing, mix and let stand for 10 minutes so that it is slightly marinated.

8. Put it in a bowl, or in a large flat plate in the form of a slide. Top with the resulting juice. Garnish with sprigs of curly parsley.

Serve and eat with pleasure!

Piquant Salad with Garlic and Mayonnaise

And for lovers of dressing salad with mayonnaise or sour cream, there is such a recipe.

  • cabbage - 500 gr
  • garlic - 3 to 4 cloves
  • mayonnaise or sour cream - 200 gr
  • cranberries - 1 tbsp. a spoon
  • salt to taste

1. Finely chop the cabbage, transfer to a large and deep bowl and sprinkle with salt.

2. Grate with salt until the juice.

3. Grind the garlic using a press or simply grind in a mortar. Add it to the bowl.

4. Mix everything and season with mayonnaise or sour cream.

5. Stir, then gently put in a dish. Garnish with cranberries.

Eat right away. In this embodiment, it is better to cook at once. It is not advisable to leave it in the refrigerator until the next day. However, like all other dishes from this category.

Fresh cabbage is bitter, and if left on the second day, the bitterness can intensify and become predominant in the dish, which can ruin its taste.

It is also not advisable to cook mayonnaise or mixed salads for the future. It’s better to eat them right away.

Coleslaw with Carrots and Green Peas

  • cabbage - 350 gr
  • carrots - 50 gr
  • green peas - 100 gr
  • mayonnaise - 100 gr
  • boiled egg - 1 pc.
  • greenery
  • salt to taste

Salad is as simple as tasty. And it’s not difficult to cook it, and what’s important - quickly.

1. Remove the top coarse leaves from a head of cabbage and remove any impurities, if any, from the leaves.

Optionally, the forks can be washed under a stream of cold water. Then dry with paper towels and cut into thin strips.

2. Peel the carrots and chop thinner. Or grate Korean carrots on a thin nozzle.

3. Grate the cabbage with salt. Do not add a lot of salt, as the mayonnaise, with which we season it by itself, is quite salty.

4. Add chopped carrots, and peeled and cut into small cubes or straws egg. An egg can be cut with an egg slicer.

Add also green peas. If it is from a fresh crop and not hard, then add it, or you can use canned from a jar.

5. Gently mix and season with mayonnaise.

6. Before serving, chop the herbs, dill or parsley, and sprinkle them abundantly on top.

Serve and eat with pleasure.

I know that not everyone considers mayonnaise a worthy dressing. Someone does not use it at all. So, mayonnaise can be replaced with sour cream, or the same olive oil.

Green apple salad

When you do not want to season salad with vinegar, then you can use a green apple for sourness. For this, the Semerenko variety is very suitable. Its fruits are sweet and sour, and thanks to this, sugar can be omitted. An apple will replace both that and another, and will give the necessary taste.

  • cabbage - 500 gr
  • apple - 1 - 2 pcs
  • carrots - 1 pc
  • onions - 1 pc (small)
  • sour cream - 0.5 cups
  • food poppy - 1 teaspoon
  • sugar - to taste and desire
  • salt, pepper - to taste
  • greens - for serving

You can simply combine all the ingredients in one of the ways that I described above. And you can cook a dish very unusual.

1. Chop cabbage into small strips. Add salt to taste.

Squeeze it slightly and put on a very slow fire. Heat and constantly stirring to make her settle.

2. Drain the resulting juice and place the vegetable in a bowl.

3. Grate the carrots for Korean carrots. Cut the onion into very small cubes. Add to the bowl and the other.

4. Cut the apple into thin strips. Leave a quarter for decoration. If it has a rough skin, it is better to clean it. Sprinkle the apple with poppy seeds and mix so that the poppy seeds stick to the fruit. Also add it to the rest of the ingredients.

You can not use poppy seeds, but look how positive the dish looks.

5. Shuffle. Add a little black pepper to the sour cream. If the apple is very sour, then add half a teaspoon of sugar. Stir and season with sour cream dressing.

6. Put the salad in a deep plate or a flat dish in the form of a slide. Sprinkle with chopped herbs on top and garnish with apple slices.

To make the dish look more beautiful, you can use the fruit of a brighter color for decoration.

It can be cooked without preheating cabbage.

Smoked sausage recipe with mayonnaise

This option is prepared less often than vitamin. But if you want a more high-calorie dish, then here is the recipe.

  • cabbage - 500 gr
  • smoked sausage - 200 gr
  • mayonnaise - 100 gr
  • salt, pepper - to taste
  • greens - for decoration

The recipe is very simple and easy. It will take no more than 10 minutes to cook it.

1. Clear the head of the top leaves and dirt. Chop into small strips. Remember that the smaller, the tastier the final result.

2. Put everything in a bowl and grind with salt until the first juice appears.

3. Mix one and the other and season with mayonnaise.

4. Add a little pepper. Stir and serve.

Smoked sausage is indicated in the recipe, but you can also use boiled varieties, such as Doctor's. And you can also cook with the addition of boiled chicken, or meat.

"Whisk" of cabbage and beets

This salad is prepared very simply and quickly. And he got such an interesting name because it cleanses the intestines well. Also, with such a combination, it is good to go out of any diet.

The composition of the ingredients is the simplest, the products are not translated on store shelves either in summer or in winter. And of course it’s worth saying that although it is simple, it is very tasty.

In this version, we use fresh beets, and the salad can rightfully be called "Vitamin." It is tasteful, healthy and always eats with great pleasure.

And in the winter, I cook it with boiled beets. And then we get such a vinaigrette from fresh cabbage. You can add boiled beans to it, and all the other ingredients that we usually add to the vinaigrette. And if there is no time to cook it, then canned will always come to the rescue.

By the way, recently on the Internet, I came across the site "Fry - Parim", where I found a lot of delicious recipes for our favorite dish - vinaigrette. Highly recommend reading. Before that, I always cooked it according to only one recipe.

"Winter" vegetable salad with radish

In winter, cucumbers, tomatoes and bell peppers are not so juicy and tasty. And therefore, they can easily be replaced with a more useful vegetable in the winter - radish.

Use better Uzbek green radish. She's not so bitter, and also more juicy. And in combination with carrots, it’s also very tasty.

  • cabbage - 300 gr
  • radish - 1 pc (small)
  • carrots - 1 piece
  • mayonnaise - 2 tbsp. spoons
  • sour cream - 2 tbsp. spoons
  • salt and sugar to taste

1. Peel the cabbage from the upper leaves and chop with a very thin straw.

2. Sprinkle with salt and grind until juice is formed and slightly soft.

3. Rub carrots and green radish on a coarse grater, and preferably on a grater for Korean carrots.

4. Combine the vegetables. Sprinkle with sugar, try enough salt, add as needed.

5. Season with sour cream in combination with mayonnaise. You can use one thing for refueling, but I like when exactly this salad is seasoned with both.

Sour cream will give a slight acidity and mayonnaise soften the taste of bitter radish. And in combination you get a balanced and harmonious taste.

If you decide to season it with mayonnaise only, add a little vinegar or a tablespoon of lemon juice.

Для украшения можно использовать и сухарики. Только не кладите их заранее, чтобы они остались при подаче хрустящими.

«Осенний» салат с репой и клюквой

Если готовим салат с редькой, то почему бы не приготовить его с репкой.

  • капуста — 200 гр
  • морковь — 1 шт
  • репа — 1 шт
  • клюква — 1 стакан
  • мед — 1 ст. a spoon
  • соль — по вкусу

one.Finely chop the cabbage, add salt and rub it with your hands to make it softer.

2. Peel and grate carrots and turnips on a medium grater.

3. Stir vegetables, add cranberries and honey. Try to have enough salt. If necessary, add her. Stir and serve.

If the cabbage is tough enough and gives little juice, then you can add a little olive oil to the salad.

Hungarian Fresh Cabbage Salad

  • cabbage - 100 gr
  • boiled potatoes - 2 - 3 pcs.
  • grated horseradish - 2 tbsp. spoons
  • bacon - 50 - 70 gr
  • lemon juice - 1 tbsp. spoon (can vinegar 3%)
  • vegetable oil - to taste (2 - 3 tbsp.spoons)
  • salt, pepper - to taste

1. Chop fresh cabbage with small straws. Stir with salt and mash slightly to make it softer.

2. Cut the potatoes into medium-sized cubes, cut the bacon into thin strips.

3. Combine all the ingredients in a bowl, not forgetting 2 tablespoons of horseradish. Add squeezed lemon juice or vinegar. Pepper to taste.

4. Season with vegetable oil, mix and serve immediately.

Eat with pleasure.

"Summer" salad with egg and bell pepper

And this option is very tasty in the summer, when vegetables scored from the sun juiciness, color and taste. It turns out to be super vitamin. Well, of course, delicious.

  • fresh cabbage - 300 gr
  • tomatoes - 2 pcs
  • bell pepper - 2 pcs.
  • boiled eggs - 2 pcs.
  • vegetable oil - 2 tbsp. spoons
  • vinegar 3% - 1 tbsp. a spoon
  • mustard - 1 teaspoon
  • salt to taste
  • greens - for decoration

1. Peel and chop the chopsticks with small straws. Squeeze slightly.

2. Hold the tomatoes in boiling water for 2 to 3 minutes, then rinse with cold water and remove the skin. Then cut into circles.

3. Bake pepper in the oven, then cool and peel it. Then cut into small strips.

4. Eggs divided into yolks and squirrels. Cut the proteins into strips, and rub the yolks on a fine grater.

5. Prepare the dressing. To do this, mix vegetable oil, vinegar, mustard, salt and sugar.

6. Combine vegetables and egg whites. Top with dressing. Garnish with grated yolks and herbs.

The salad is ready, you can serve and eat.

Uzbek cabbage salad with meat and radish

And this option is being prepared in Uzbekistan. And he even has a name. Unfortunately, I don’t remember the name, but you can eat such a dish in a cafe and restaurant. And having cooked it yourself, and at home.

  • boiled meat - 200 gr
  • cabbage - 200 gr
  • radish - 2 pieces
  • carrots - 1 pc
  • cucumber - 1 - 2 pcs (small)
  • egg - 3 pcs.
  • mayonnaise - 0.5 cups
  • parsley - 1 bunch
  • salt to taste
  • vinegar 3% - 1 tbsp. a spoon

1. Cut boiled meat into thin strips. It is better not to take fatty meat, beef or lamb. Leave some meat for decoration.

2. Boil eggs, cool and chop finely. Or use an egg cutter. Leave half the eggs for decoration.

3. Peel the green radish and cut into small strips. Pour with salted cold water and let stand for 10 - 15 minutes to get bitterness. Then drain the water, and let the radish dry out a little.

4. Cut the carrots into thin strips. Dilute the vinegar in two tablespoons of water, and pour the carrots in the marinade. Leave to marinate for 15 - 20 minutes.

5. Chop the cabbage with a thin straw and rub with salt to make it softer.

6. Cucumbers cut into strips. It is better to take small-sized young cucumbers. If you use a large copy, then it will need to be peeled.

With parsley, cut the stems and chop. Leave a couple of twigs for decoration.

7. Mix all the ingredients in one bowl. Season with mayonnaise and mix. Then gently put in a salad bowl. Garnish with fresh parsley, sliced ​​eggs and pieces of meat.

Serve and eat with pleasure!

This salad is hearty and nutritious. It can be beautifully decorated and served even on the festive table. Guests will be delighted.

Spicy cabbage with cherry tomatoes and celery

And this version of the dish is distinguished by its original dressing, and by the fact that the composition includes a celery stalk. Agree, this combination is not so common.

  • cabbage - 500 gr
  • celery stalk 1 pc
  • cherry tomatoes - 5 - 6 pcs.
  • dill - 0.5 bunch
  • green onions -0.5 bunch
  • red hot ground pepper - a pinch
  • salt to taste

  • horseradish - 2 tsp
  • spicy Tabasco sauce -0.5 - 1 tsp
  • mustard - 1 tbsp. a spoon
  • wine vinegar - 2 tsp
  • vegetable oil - 5 tbsp. spoons
  • salt to taste

1. Chop cabbage with a thin straw and grind with salt until soft.

2. Add chopped celery, chopped herbs and a pinch of red hot pepper.

3. Cut the cherry tomatoes into two halves or quarters. Put to chopped mass.

4. Mix all the ingredients for the sauce.

5. Season the salad and let stand for 1 hour. Then serve.

Instead of cherry tomatoes, you can also chop a regular tomato.

If you don’t want the salad to be too hot, add hot ketchup instead of Tabasco sauce. And instead of two tablespoons of horseradish, add one.

Vegetable salad "Tenderness" with canned corn

This option turns out not only tasty, but also very beautiful. It uses brightly colored ingredients, which makes it look very appetizing!

  • cabbage - 300 gr
  • cucumber - 1 - 2 pcs.
  • Bulgarian red pepper - 1 pc.
  • canned corn - 0.5 cans
  • dill - 0.5 bunch
  • olive oil - 2 - 3 tbsp. spoons
  • salt, pepper - to taste

1. Cut the cabbage into strips, mix with salt and squeeze slightly to make it softer.

2. Cut cucumbers and sweet peppers into neat straws. Chop dill.

3. Combine all the ingredients, add canned corn to them, with which all the liquid should be drained first. Add salt and pepper to taste.

4. Season the salad with vegetable oil, it is good if it is olive oil. Put in a bowl and serve.

"Double cabbage"

  • white cabbage - 150 gr
  • red cabbage - 150 gr
  • green onion - 2 stalks
  • wine vinegar (white) - 2 tsp
  • olive oil - 2 - 3 tbsp. spoons
  • mustard - 0.5 tsp
  • caraway seeds - 1 tsp
  • salt to taste

1. Chop the whole cabbage into small strips, transfer to a bowl and squeeze lightly with salt.

2. Cut green onions and add to the sliced.

3. Pour vinegar, oil into a jar with a twisting lid, add mustard and caraway seeds. Shake well and pour the vegetables.

4. Let stand for 20 minutes, then mix again and put in a bowl. Serve to the table.

Here are how many interesting and tasty options we have.

Of course, this is not all recipes. They can be invented in accordance with how developed our imagination. For example, you can cook with carrots in Korean, with zucchini, with avocado, with radish, or with pears, plums, apricots, cherries. You can cook with chicken and turkey, with shrimp, with crab sticks, boiled fish and even sprats. Any cheese will also go well with our main ingredient today.

And you can season with kefir, yogurt, yogurt. Or come up with any other sauces. By the way, I have an entire article with various recipes. Choose any to your taste.

Today we examined recipes only from white cabbage. But there are many recipes with other varieties, for example, from kohlrabi, from Savoy, and of course from Peking, which is combined with any ingredients.

But today we will confine ourselves to this, and with these varieties there will be another article.

And I end here. If you have found recipes that are interesting for you and you liked the article, share it on social networks. Let everyone also choose a recipe for themselves.

Chicken Cabbage Salad Recipe

And for you, a variation of Caesar salad, so to speak, but instead of Chinese cabbage, use white cabbage. Again, everything is incredibly tasty and healthy, because chicken breasts are not fat at all.


  • Chicken breast fillet - 500 gr.,
  • White cabbage - 400 gr.,
  • Cheese - 100 gr.,
  • Rusks - 70 gr.,
  • Mayonnaise, salt to taste.

Cooking method:

1. First, boil the chicken breasts in salted water until tender.

2. Pull them out and cool.

3. Finely chop the head and season with salt.

4. Now remember the contents with your hands so that the juice appears.

5. Cut the chicken fillet into cubes and add to the cabbage.

6. Cheese grate on a medium grater, add to the bowl.

7. Season with mayonnaise, mix. Try it if you need salt.

8. Put the workpiece on portioned plates and sprinkle croutons on top.

In conclusion, I would like to collect all the tips for preparing a dish together and once again share with you so that your fresh cabbage salad always turns out to be juicy and tasty.

  • Choose a fresh and young head of cabbage,
  • Do not use coarse and bad leaves,
  • Remove the stump
  • Always shred into thin strips,
  • Be sure to slightly salt the chopped cabbage and knead with your hands before adding other ingredients,
  • You can combine and add any vegetables and spices, do it to your taste,
  • The most useful dressing is vegetable oil.

But in fact, this snack can not be spoiled, so cook with pleasure and good health!